• Plantar Fasciitis:  All In a Day’s Work

    Plantar Fasciitis: All In a Day’s Work

    Your patient has all the symptoms of plantar fasciitis: Stiffness and pain in the foot in the morning or after resting that often gets worse as the day progresses. Pain when climbing stairs or standing on their toes. Pain when standing for long periods of time….

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  • Best Stretches for Your Feet

    Best Stretches for Your Feet

    Did you know that a few simple exercises are the first steps to keeping your feet healthy and pain free? Whether you are planning a day of power shopping, hiking in an exotic locale or dancing the night away, take a few minutes to get your feet ready for your…

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  • 6 Pro-Tips to Manage Foot Pain During Your Walk

    6 Pro-Tips to Manage Foot Pain During Your Walk

    It is no secret that walking offers the human body with countless benefits, such as weight management, improved balance and coordination and even a healthier mental state. But did you know that walking has also been proven to aid in the anti-aging process? New…

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